Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
54% water
0 g/Mcal
What pulls it down
56%
22%
Per
- Calories
- 84
- Protein
- (1%)
- <1 g
- Fat
- (83%)
- 8 g
- Carbohydrates
- (17%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 152 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Friet & Sides” in Netherlands.
Ingredients
Balsamico Dressing
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.