Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
49% water
7 g/Mcal
What pulls it down
10%
40%
Per
- Calories
- 339
- Protein
- (16%)
- 13 g
- Fat
- (33%)
- 12 g
- Carbohydrates
- (52%)
- 43 g
- of which sugar
- 10 g
- Fiber
- 3 g
- Sodium
- 560 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Kip” in Netherlands.
Ingredients
Hamburgerbroodje, Chicken Value Patty, Ijsbergsla, Sweet Chili Saus
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.