Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
57% water
1 g/Mcal
What pulls it down
55%
25%
Per
- Calories
- 108
- Protein
- (2%)
- <1 g
- Fat
- (81%)
- 10 g
- Carbohydrates
- (18%)
- 5 g
- of which sugar
- 2 g
- Fiber
- <1 g
- Sodium
- 256 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Sauzen” in Netherlands.
Ingredients
Fritessaus
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.