McDonald's · Shakes en Iced Drinks

Iced Frappé Koffie-Karamel

7 g protein · 422 cals · 428 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

7% of kcal

81% water

4 g/Mcal

What pulls it down

48%

11%

How scores work

Per

Calories: 422
Protein: (7%); 7 g
Fat: (43%); 20 g
Carbohydrates: (50%); 52 g
of which sugar: 50 g
Fiber: 2 g
Sodium: 180 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Shakes en Iced Drinks” in Netherlands.

28
Milk Shake Tropical9 g protein · 317 cals · 276 ml
28
Milk Shake Vanille8 g protein · 319 cals · 276 ml
28
Milk Shake Banaan8 g protein · 318 cals · 276 ml
27
Iced Frappé Mokka-Chocolade8 g protein · 401 cals · 427 ml

Ingredients

Frappé Caramel, Slagroom, Caramel Saus, Crushed Ijs,

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu