Nougat

0.7 g protein · 50 cals · 12 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

11% water

4 g/Mcal

What pulls it down

49%

56%

How scores work

Per

Calories: 50
Protein: (6%); 1 g
Fat: (26%); 1 g
Carbohydrates: (69%); 8 g
of which sugar: 7 g
Fiber: <1 g
Sodium: 12 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Mccafe” in Netherlands.

88
Latte Macchiato7 g protein · 94 cals · 285 ml
87
Cappuccino5 g protein · 64 cals · 182 ml
85
Caffè Latte6 g protein · 78 cals · 212 ml
74
Latte Macchiato Haverdrank2 g protein · 122 cals · 285 ml
72
Cappuccino Haverdrank2 g protein · 83 cals · 182 ml

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu