Zoetstof stick

0 g protein · 4 cals · 1 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

0% water

0 g/Mcal

What pulls it down

80%

How scores work

Per

Calories: 4
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 1 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Ongebruikt” in Netherlands.

33
Koffiemelk cupje0.6 g protein · 13 cals · 8 g
25
Chicken McNuggets (4 stuks)11 g protein · 176 cals · 72 g
22
McFish14 g protein · 281 cals · 123 g

Ingredients

Zoetstof stick

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu