Choc McDip

4 g protein · 208 cals · 100 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal

59% water

0 g/Mcal

What pulls it down

41%

44%

How scores work

Per 100 g

Calories: 208
Protein: (8%); 4 g
Fat: (40%); 9 g
Carbohydrates: (52%); 27 g
of which sugar: 21 g
Fiber: 0 g
Sodium: 188 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in New Zealand.

19
Sundae - Plain Small5 g protein · 198 cals · 135 g
18
Soft Serve Cone3 g protein · 108 cals · 67 g
16
Sundae - Strawberry Small5 g protein · 258 cals · 173 g
11
Sundae - Caramel Small6 g protein · 322 cals · 173 g
10
Sundae - Hot Fudge Small7 g protein · 320 cals · 173 g

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the New Zealand McDonald's menu