Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
51% water
0 g/Mcal
What pulls it down
64%
43%
Per
- Calories
- 220
- Protein
- (4%)
- 2 g
- Fat
- (45%)
- 11 g
- Carbohydrates
- (52%)
- 28 g
- of which sugar
- 12 g
- Fiber
- 0 g
- Sodium
- 118 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Desserts” in New Zealand.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.