Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 367
- Protein
- (8%)
- 7 g
- Fat
- (29%)
- 12 g
- Carbohydrates
- (63%)
- 57 g
- of which sugar
- 51 g
- Fiber
- 0 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Desserts” in New Zealand.
Ingredients
SUNDAE MIX: Skim <b>Milk</b>, Sugar, Cream (<b>Milk</b>), <b>Milk</b> Solids, Glucose Syrup (derived from Maize), Maltodextrin, Emulsifiers (471, 477), Stabilisers (412, 407), Natural Flavour. OR: Reconstituted Skim <b>Milk</b>, Sugar, Cream (<b>Milk</b>), Maltodextrin, Glucose, Natural Flavours (<b>Milk</b>), Emulsifiers (471, 433), Stabilisers (412, 407, 466, 407a), Sucrose. M&M's® MINIs: <b>Milk</b> Chocolate [Sugar, <b>Milk</b> Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Cornstarch, Glucose Syrup, Vegetable Gum (414), Thickener (1400), Glazing Agent (903, Vegetable Oil), Emulsifier (<b>Soy</b> Lecithin), Salt, Flavour], Cornstarch, Glucose Syrup, Sugar, Colours (110, 170, 102, 129, 133).
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.