Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 320
- Protein
- (9%)
- 7 g
- Fat
- (27%)
- 10 g
- Carbohydrates
- (64%)
- 50 g
- of which sugar
- 45 g
- Fiber
- 0 g
- Sodium
- 381 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Desserts” in New Zealand.
Ingredients
SUNDAE MIX: Skim <b>Milk</b>, Sugar, Cream (<b>Milk</b>), <b>Milk</b> Solids, Glucose Syrup (derived from Maize), Maltodextrin, Emulsifiers (471, 477), Stabilisers (412, 407), Natural Flavour. OR: Reconstituted Skim <b>Milk</b>, Sugar, Cream (<b>Milk</b>), Maltodextrin, Glucose, Natural Flavours (<b>Milk</b>), Emulsifiers (471, 433), Stabilisers (412, 407, 466, 407a), Sucrose. CHOCOLATE FUDGE TOPPING: Sugar, Water, Glucose Corn Syrup, Hydrogenated Palm Kernel Olein (Emulsifier (322 - <b>Soy</b>)), Whole Sweetened Condensed <b>Milk</b> (<b>Milk</b>, <b>Milk</b> Powder, Sugar, Lactose), Cocoa Powder, Whole <b>Milk</b> Powder, Thickeners (1422, 401), Salt, Stabiliser (339), Flavouring, Preservative (202).
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.