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ChopChop Asian Express · MIX & MATCH

Korean Fried Chicken (kids)

5
Korean Fried Chicken (kids)

13 g protein · 402 cals · 139 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal
44% water
2 g/Mcal

What pulls it down

19%
59%

How scores work

Per

Calories
402
Protein
(13%)
13 g
Fat
(47%)
21 g
Carbohydrates
(41%)
42 g
of which sugar
16 g
Fiber
1 g
Sodium
843 mg

Percentages are the share of calories from each macronutrient.

ChopChop Asian Expresspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from ChopChop Asian Express’ own “MIX & MATCH” in Sweden.

Nutrition as published by ChopChop Asian Express — check it yourself. Product photograph © ChopChop Asian Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Sweden ChopChop Asian Express menu