Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 589
- Protein
- (21%)
- 31 g
- Fat
- (34%)
- 22 g
- Carbohydrates
- (45%)
- 65 g
- of which sugar
- 21 g
- Fiber
- 0 g
- Sodium
- 1,060 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Espresso HouseHigher-scoring, from Espresso House’s own “App deals” in Sweden.
Ingredients
Bagel Chicken BBQ (bagel (VETEMJÖL, vatten, VETESURDEG 8%, sirap, vegetabilisk olja (palm, raps, kokos), salt, jäst, maltodextrin, svartpeppar, arom), Kycklingbröstfilé (22,7%) (kycklingbröstfilé (kyckling (svenskt ursprung), potatisstärkelse, salt, rapsolja, druvsocker, svartpepparextrakt, kycklingbuljong)), FÄRSKOST (pastöriserad GRÄDDE, SKUMMJÖLK, salt, syrningskultur (MJÖLK)), tomat, BBQ-sås (3,8%) (vatten, tomatpuré, socker, farinsocker, äppelcidervinäger, tomat, lök, salt, rapsolja, ättiksprit, chili, glukossirap, SENAPSFRÖ, vitlök, KORNMALTSVINÄGER, paprikapulver, svartpeppar, gurkmeja, citronjuicekoncentrat, lökextrakt, koriander, kryddpeppar, kryddnejlika, mejram, solrosolja, timjan, paprikaextrakt, arom, konserveringsmedel (E202, E211), förtjockningsmedel (E415, E1414, E1442), surhetsreglerande medel E330) , picklad rödlök (rödlök, socker, vinäger, salt, antioxidationsmedel E330), ruccola), Standardmjölk (MJÖLK, vitamin D), Vatten, Signature Espresso
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.