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Espresso House · Barista's Choice

Birthday Cake Iced Matcha Standard

20
Birthday Cake Iced Matcha Standard

4 g protein · 320 cals · 394 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

5% of kcal
83% water
0 g/Mcal

What pulls it down

60%
4%

How scores work

Per

Calories
320
Protein
(5%)
4 g
Fat
(26%)
9 g
Carbohydrates
(68%)
54 g
of which sugar
44 g
Fiber
0 g
Sodium
221 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Barista's Choice” in Sweden.

Ingredients

Havredryck (vatten, HAVRE 10%, rapsolja, surhetsreglerande medel E340, kalciumkarbonat, salt, vitaminer (D2, riboflavin, B12)), Vatten, syrup med smak av Ruby Chocolate (socker, vatten, naturlig arom, färgämne (sötpotatis- och svart morotskoncentrat), syra E330), Matcha Powder (matcha grönt te)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu