sately

Espresso House · Varma drycker

Chai Latte Liten

35
Chai Latte Liten

5 g protein · 200 cals · 225 ml

Why this score

easy to overeat

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

11% of kcal
82% water
0 g/Mcal

What pulls it down

31%
6%

How scores work

Per

Calories
200
Protein
(11%)
5 g
Fat
(36%)
8 g
Carbohydrates
(53%)
26 g
of which sugar
19 g
Fiber
0 g
Sodium
106 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Espresso House

Higher-scoring, from Espresso House’s own “Varma drycker” in Sweden.

Ingredients

Standardmjölk (MJÖLK, vitamin D), Vatten, Chaipulver (socker, maltodextrin, kokosolja, svart te 4%, aromer, MJÖLKPROTEIN, antioxidant E340, vegetabiliskt emulgeringsmedel E471, klumpförebyggande medel E341)

Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the Sweden Espresso House menu