Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
33% of kcal
50% water
3 g/Mcal
What pulls it down
4%
Per
- Calories
- 180
- Protein
- (33%)
- 15 g
- Fat
- (59%)
- 12 g
- Carbohydrates
- (7%)
- 3 g
- of which sugar
- <1 g
- Fiber
- 1 g
- Sodium
- 328 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.