Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
18% of kcal
84% water
0 g/Mcal
What pulls it down
16%
4%
Per
- Calories
- 210
- Protein
- (18%)
- 10 g
- Fat
- (34%)
- 8 g
- Carbohydrates
- (49%)
- 27 g
- of which sugar
- 26 g
- Fiber
- 0 g
- Sodium
- 116 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé” in Sweden.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.