Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 502
- Protein
- (15%)
- 18 g
- Fat
- (58%)
- 33 g
- Carbohydrates
- (27%)
- 34 g
- of which sugar
- 6 g
- Fiber
- 0 g
- Sodium
- 1,576 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “KORV” in Sweden.
Ingredients
Korvbröd 40 g VETEMJÖLl, vatten, invertsocker, rapsolja, VETEGLUTEN, jäst, salt, vegetabiliskt emulgeringsmedel (E471), maltmjöl av KORN, mjölbehandlingsmedel (E300). Kan innehålla spår av sesamfrö. Stekkorv Bamse Grisoch nötkött, vatten, potatismjöl, grisfett, bindväv från gris, druvsocker, koksalt, potatisfibrer, stabiliseringsmedel (E450), kryddor och kryddextrakt (svartpeppar, cayenne, koriander, muskot, vitlök), lökpulver, antioxidationsmedel (E300), konserveringsmedel (E250), rökarom. Köttmängd: 56% Ketchup Tomatpuré (146 g färska tomater per 100 g ketchup), socker, vatten, ättika, salt, modifierad stärkelse och kryddextrakt (bl.a. kanel, kryddnejlika, cayennepeppar). Senap Vatten, gult och brunt SENAPSFRÖ, socker, ättiksprit, salt och gurkmeja.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.