Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 243
- Protein
- (14%)
- 8 g
- Fat
- (48%)
- 13 g
- Carbohydrates
- (38%)
- 23 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 655 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “KORV” in Sweden.
Ingredients
Korvbröd 40 g VETEMJÖL, vatten, invertsocker, rapsolja, VETEGLUTEN, jäst, salt, vegetabiliskt emulgeringsmedel (E471), maltmjöl av KORN, mjölbehandlingsmedel (E300). Kan innehålla spår av sesamfrö. Kokkorv XR Sibylla Griskött (51%), vatten, fett från gris, potatismjöl, bindväv från gris, salt, druvsocker, lökpulver, kryddextrakt (muskotnöt, svartpeppar, koriander, cayennepeppar), antioxidationsmedel (E300), konserveringsmedel (E250). Köttråvara: EU Ketchup Tomatpuré (146 g färska tomater per 100 g ketchup), socker, vatten, ättika, salt, modifierad stärkelse och kryddextrakt (bl.a. kanel, kryddnejlika, cayennepeppar). Senap Vatten, gult och brunt SENAPSFRÖ, socker, ättiksprit, salt och gurkmeja.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.