Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 698
- Protein
- (14%)
- 24 g
- Fat
- (60%)
- 47 g
- Carbohydrates
- (26%)
- 46 g
- of which sugar
- 6 g
- Fiber
- 0 g
- Sodium
- 1,500 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “BURGARE” in Sweden.
- Smash Star Dubbel 2x100G45 g protein · 1000 cals · 329 g
23 - Sportburgare Dubbel 2x90G42 g protein · 960 cals · 349 g21
- Dubbel Ostburgare Bacon Mayo 2X90G39 g protein · 970 cals · 354 g18
- Dubbel Ostburgare Bacon 2x90G39 g protein · 924 cals · 354 g17
- Dubbel Ostburgare 2×90 G37 g protein · 878 cals · 343 g17
Ingredients
Hamburgerbröd sesam 80g VETEMJÖL, vatten, sirap, vegetabilisk olja (rapsolja), jäst, SESAMFRÖ, salt, VETEGLUTEN, emulgeringsmedel (vegetabiliskt E471, E481), mjölbehandlingsmedel (E300), enzym. Hamburgerost 60% CHEDDAR, OST, SKUMMJÖLK, SKUMMJÖLKSPULVER, smältsalter: natriumcitrater, natriumfosfater; SMÖR, surgörare: citronsyra, salt, skiljemedel: solroslecitin, färgämne: paprika extrakt, karoten. Bacon Sidfläsk utan brosk och svål, koksalt, druvsocker (majs), antioxidationsmedel (E331, E301), rökarom, kryddextrakt (rosmarin), vegetabilisk olja (raps), konserveringsmedel (E250). Hamburgare Nötkött (82%), vatten, potatis, potatismjöl, salt, potatisflingor, potatisfiber, kryddor och kryddextrakt (svartpeppar, rosmarin), stabiliseringsmedel (E450, E451). Ursprung köttråvara: EU. Majonnäs Rapsolja, vatten, ÄGGULA, SENAPSFRÖ, socker, salt, ättika, kryddor, stabiliseringsmedel (guarkärnmjöl, xantangummi), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat, natriumbensoat).
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.