sately

Sibylla · BURGARE

Pannbiffare

12
Pannbiffare

20 g protein · 506 cals · 228 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal
56% water
0 g/Mcal

What pulls it down

6%
48%

How scores work

Per

Calories
506
Protein
(16%)
20 g
Fat
(44%)
25 g
Carbohydrates
(40%)
51 g
of which sugar
7 g
Fiber
0 g
Sodium
1,550 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Sibylla

Higher-scoring, from Sibylla’s own “BURGARE” in Sweden.

Ingredients

Hamburgerbröd sesam 80g VETEMJÖL, vatten, sirap, vegetabilisk olja (rapsolja), jäst, SESAMFRÖ, salt, VETEGLUTEN, emulgeringsmedel (vegetabiliskt E471, E481), mjölbehandlingsmedel (E300), enzym. Ketchup Tomatpuré* (motsvarar 210 g färska tomater per 100 g ketchup), socker*, ättika*, salt, kryddor* (cayennepeppar, svartpeppar) och naturlig arom (lök och vitlök). *KRAV-ekologisk ingrediens. Maggans Pannbiff Nötoch griskött (63 %), potatis, lök, potatismjöl, salt, VETEFIBER (glutenfri), rostat lökpulver och svartpepparextrakt.

Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 153 items on the Sweden Sibylla menu