Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 423
- Protein
- (10%)
- 10 g
- Fat
- (31%)
- 14 g
- Carbohydrates
- (59%)
- 61 g
- of which sugar
- 21 g
- Fiber
- 0 g
- Sodium
- 564 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “BARN” in Sweden.
Ingredients
Pannkaka tunn dubbelvikt Laktosfri skumMJÖLK, ÄGG, glutenfri VETEstärkelse*, majsstärkelse, modifierad potatisstärkelse, rapsolja, ÄGGvitepulver, salt med jod, maltodextrin. Rapsolja till stekning. *Glutenfri vetestärkelse innehåller mindre än 0,002 g gluten per 100 g produkt. Produkten är glutenfri och laktosfri Jordgubbsylt Vatten, jordgubbar, socker, förtjockningsmedel (pektin), syra (citronsyra), konserveringsmedel (kaliumsorbat) och konsistensmedel (kalciumklorid). 100 g sylt innehåller 35 g jordgubbar och 26 g tillsatt socker. Spraygrädde sötad GRÄDDE; flytande socker (socker 3%); drivgaser: N2O, N2; emulgeringsmedel: E471; konsistensgivare: karragenan.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.