Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 488
- Protein
- (12%)
- 15 g
- Fat
- (28%)
- 15 g
- Carbohydrates
- (59%)
- 71 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 1,255 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
SibyllaHigher-scoring, from Sibylla’s own “KORV” in Sweden.
Ingredients
Tunnbröd halvmåne 10x70g VETEMJÖL, vatten, sirap, jäst, MJÖLKPULVER, VETEGLUTEN, stabiliseringsmedel(E412), rapsolja, salt, KORNMALT, mjölbehandlingsmedel (E300). SIB Potatismos Premium med mjölk 8x1kg Potatis, certifierad palmolja, VASSLE (från MJÖLK), LAKTOS (från MJÖLK), MJÖLKPULVER, GRÄDDPULVER, MJÖLKPROTEIN, kryddor, stabiliseringsmedel (E450), emulgeringsmedel (E471), arom, antioxidationsmedel (E304), kryddextrakt. Kokkorv XR Sibylla burk 36x55g Griskött (51%), vatten, fett från gris, potatismjöl, bindväv från gris, salt, druvsocker, lökpulver, kryddextrakt (muskotnöt, svartpeppar, koriander, cayennepeppar), antioxidationsmedel (E300), konserveringsmedel (E250). Köttråvara: EU Ketchup original sentomat Felix 2,5kg Tomatpuré (54%), ättika, socker, modifierad stärkelse, salt, kryddextrakt (innehåller bl.a. chili, kryddnejlika, kanel, lök, vitlök). Senap sötstark sentomat 2,5kg Socker, vatten, SENAPsfrö (13 %), ättika, salt, kryddor (bl.a. cayennepeppar), SENAPspulver, SENAPsarom. Sallad Isberg strimlad Gul lök skivad ergi, lokala avvikelser kan förekomma.
Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.