Wienerkorv med bröd

10 g protein · 275 cals · 105 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal

52% water

0 g/Mcal

What pulls it down

50%

How scores work

Per

Calories: 275
Protein: (15%); 10 g
Fat: (49%); 15 g
Carbohydrates: (36%); 24 g
of which sugar: 4 g
Fiber: 0 g
Sodium: 634 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Sibylla’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Sibylla

Higher-scoring, from Sibylla’s own “KORV” in Sweden.

Ingredients

Korvbröd 40 g VETEMJÖL, vatten, invertsocker, rapsolja, VETEGLUTEN, jäst, salt, vegetabiliskt emulgeringsmedel (E471), maltmjöl av KORN, mjölbehandlingsmedel (E300). Kan innehålla spår av sesamfrö. Wienerkorv (smalkorv) Griskött, vatten, nötkött, potatismjöl, grisfett, koksalt, druvsocker, kryddor och kryddextrakt (paprika, ingefära, muskot, svartpeppar), potatisfibrer, antioxidationsmedel (E300), konserveringsmedel (E250), rökarom. Köttmängd: 71 % Ursprung köttråvara:EU Ketchup Tomatpuré (146 g färska tomater per 100 g ketchup), socker, vatten, ättika, salt, modifierad stärkelse och kryddextrakt (bl.a. kanel, kryddnejlika, cayennepeppar). Senap Vatten, gult och brunt SENAPSFRÖ, socker, ättiksprit, salt och gurkmeja.

Nutrition as published by Sibylla — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 153 items on the Sweden Sibylla menu