Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
26% of kcal
66% water
4 g/Mcal
What pulls it down
26%
Per
- Calories
- 530
- Protein
- (26%)
- 34 g
- Fat
- (36%)
- 21 g
- Carbohydrates
- (38%)
- 50 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 2,540 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Arby'sHigher-scoring, from Arby's own “Slow Roasted Beef” in United States.
Nutrition as published by Arby's — check it yourself. Product photograph © Arby's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.