Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
51% water
0 g/Mcal
What pulls it down
4%
41%
Per
- Calories
- 170
- Protein
- (25%)
- 11 g
- Fat
- (31%)
- 6 g
- Carbohydrates
- (44%)
- 19 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 600 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Arby'sHigher-scoring, from Arby's own “Value Menu” in United States.
Nutrition as published by Arby's — check it yourself. Product photograph © Arby's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.