Arby's · Optional/Regional
Roast Beef Gyro
21
24 g protein · 540 cals · 273 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
62% water
6 g/Mcal
What pulls it down
1%
32%
Per
- Calories
- 540
- Protein
- (18%)
- 24 g
- Fat
- (48%)
- 29 g
- Carbohydrates
- (35%)
- 48 g
- of which sugar
- 5 g
- Fiber
- 3 g
- Sodium
- 1,300 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.