Baja Fresh · Sides
8oz (10oz wt) Six Chiles Salsa
92
3 g protein · 80 cals · 283 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 28 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
13% of kcal
91% water
50 g/Mcal
What pulls it down
4%
Per
- Calories
- 80
- Protein
- (13%)
- 3 g
- Fat
- (10%)
- 1 g
- Carbohydrates
- (78%)
- 18 g
- of which sugar
- 11 g
- Fiber
- 4 g
- Sodium
- 1,950 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baja FreshHigher-scoring, from Baja Fresh’s own “Sides” in United States.
Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.