Baja Fresh · Sauces/Dressings: 1 fl oz
Corn Avocado Salsa (Sauces/Dressings: 1 fl oz)
38
1 g protein · 35 cals · 28 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
11% of kcal
74% water
29 g/Mcal
What pulls it down
4%
13%
Per
- Calories
- 35
- Protein
- (11%)
- 1 g
- Fat
- (47%)
- 2 g
- Carbohydrates
- (42%)
- 4 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 90 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baja FreshHigher-scoring, from Baja Fresh’s own “Sauces/Dressings: 1 fl oz” in United States.
- 100Avocado Salsa (Sauces/Dressings: 1 fl oz)0 g protein · 10 cals · 28 g
- 54Pico de Gallo (Sauces/Dressings: 1 fl oz)0 g protein · 5 cals · 28 g
- 54Salsa Baja (Sauces/Dressings: 1 fl oz)0 g protein · 5 cals · 28 g
- 50Salsa Roja (Sauces/Dressings: 1 fl oz)0 g protein · 10 cals · 28 g
- 50Salsa Verde (Sauces/Dressings: 1 fl oz)0 g protein · 10 cals · 28 g
Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.