Baskin-Robbins · Other Frozen Beverages
Lava Colada - Large (32 fl oz)
8
3 g protein · 1010 cals · 946 ml
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
1% of kcal
75% water
4 g/Mcal
What pulls it down
74%
3%
Per
- Calories
- 1,010
- Protein
- (1%)
- 3 g
- Fat
- (14%)
- 16 g
- Carbohydrates
- (85%)
- 220 g
- of which sugar
- 202 g
- Fiber
- 4 g
- Sodium
- 180 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baskin-RobbinsHigher-scoring, from Baskin-Robbins’ own “Other Frozen Beverages” in United States.
- Strawberry Smoothie - Medium (24 fl oz)2 g protein · 410 cals · 710 ml
32 - The Classic Cappy - Large (32 fl oz)12 g protein · 640 cals · 946 ml
30 - Strawberry Smoothie - Small (16 fl oz)1 g protein · 270 cals · 473 ml29
- Pumpkin Spice Cappy - Small (16 fl oz)6 g protein · 330 cals · 473 ml29
- Strawberry Smoothie - Large (32 fl oz)3 g protein · 540 cals · 946 ml29
Nutrition as published by Baskin-Robbins — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.