Baskin-Robbins · Other Frozen Beverages
OREO Cappy - Small (16 fl oz)
19
7 g protein · 460 cals · 473 ml
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
6% of kcal
80% water
2 g/Mcal
What pulls it down
53%
11%
Per
- Calories
- 460
- Protein
- (6%)
- 7 g
- Fat
- (37%)
- 19 g
- Carbohydrates
- (57%)
- 66 g
- of which sugar
- 53 g
- Fiber
- 1 g
- Sodium
- 210 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Baskin-RobbinsHigher-scoring, from Baskin-Robbins’ own “Other Frozen Beverages” in United States.
- Strawberry Smoothie - Medium (24 fl oz)2 g protein · 410 cals · 710 ml
32 - The Classic Cappy - Large (32 fl oz)12 g protein · 640 cals · 946 ml
30 - Strawberry Smoothie - Small (16 fl oz)1 g protein · 270 cals · 473 ml29
- Pumpkin Spice Cappy - Small (16 fl oz)6 g protein · 330 cals · 473 ml29
- Strawberry Smoothie - Large (32 fl oz)3 g protein · 540 cals · 946 ml29
Nutrition as published by Baskin-Robbins — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.