sately

Bojangles · Biscuits

Add American Cheese

22

2 g protein · 38 cals · 10 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
33% water
0 g/Mcal

What pulls it down

14%

How scores work

Per

Calories
38
Protein
(18%)
2 g
Fat
(72%)
3 g
Carbohydrates
(9%)
1 g
of which sugar
0 g
Fiber
0 g
Sodium
181 mg

Percentages are the share of calories from each macronutrient.

Bojanglespublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of scone (382 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Bojangles

Higher-scoring, from Bojangles’ own “Biscuits” in United States.

Nutrition as published by Bojangles — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Bojangles menu