Bojangles · Drinks

Mountain Dew (22 oz), Regular

0 g protein · 300 cals · 651 ml

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

88% water

0 g/Mcal

What pulls it down

76%

How scores work

Per

Calories: 300
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 80 g
of which sugar: 80 g
Fiber: 0 g
Sodium: 95 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Bojangles

Higher-scoring, from Bojangles’ own “Drinks” in United States.

26
Starry (16 oz), Small0 g protein · 130 cals · 473 ml
26
Starry (22 oz), Regular0 g protein · 180 cals · 651 ml
25
Starry (32 oz), Large0 g protein · 270 cals · 946 ml
17
Dr Pepper (16 oz), Small0 g protein · 190 cals · 473 ml
17
Dr Pepper (22 oz), Regular0 g protein · 260 cals · 651 ml

Nutrition as published by Bojangles — check it yourself. Product photograph © Bojangles, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Bojangles menu