Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
53% water
3 g/Mcal
What pulls it down
28%
Per
- Calories
- 660
- Protein
- (19%)
- 31 g
- Fat
- (61%)
- 45 g
- Carbohydrates
- (20%)
- 34 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 2,354 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Breakfast” in United States.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.