sately

Burger King · Drinks & Coffee

Vanilla Shake

17
Vanilla Shake

12 g protein · 560 cals · 396 ml

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal
69% water
0 g/Mcal

What pulls it down

40%
15%

How scores work

Per

Calories
560
Protein
(9%)
12 g
Fat
(23%)
14 g
Carbohydrates
(69%)
96 g
of which sugar
79 g
Fiber
0 g
Sodium
412 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Drinks & Coffee” in United States.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the United States Burger King menu