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Carl’s Jr. · Charbroiled Burgers

Famous Star with Cheese, Single

10
Famous Star with Cheese, Single

28 g protein · 670 cals · 216 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

17% of kcal
42% water
4 g/Mcal

What pulls it down

7%
50%

How scores work

Per

Calories
670
Protein
(17%)
28 g
Fat
(50%)
38 g
Carbohydrates
(33%)
56 g
of which sugar
12 g
Fiber
3 g
Sodium
1,279 mg

Percentages are the share of calories from each macronutrient.

Carl’s Jr.publishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Carl’s Jr.

Higher-scoring, from Carl’s Jr.’s own “Charbroiled Burgers” in United States.

Nutrition as published by Carl’s Jr. — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 54 items on the United States Carl’s Jr. menu