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Carl’s Jr. · Charbroiled Burgers

Western Bacon Cheeseburger, Angus

11
Western Bacon Cheeseburger, Angus

46 g protein · 880 cals · 284 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
39% water
6 g/Mcal

What pulls it down

5%
50%

How scores work

Per

Calories
880
Protein
(21%)
46 g
Fat
(45%)
45 g
Carbohydrates
(34%)
76 g
of which sugar
16 g
Fiber
5 g
Sodium
1,951 mg

Percentages are the share of calories from each macronutrient.

Carl’s Jr.publishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Carl’s Jr.

Higher-scoring, from Carl’s Jr.’s own “Charbroiled Burgers” in United States.

Nutrition as published by Carl’s Jr. — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 54 items on the United States Carl’s Jr. menu