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Charleys Cheesesteaks · PROTEIN BOX

Protein Box- Chicken

71
Protein Box- Chicken

41 g protein · 309 cals · 107 g*

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

52% of kcal
38% water
16 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
309
Protein
(52%)
41 g
Fat
(35%)
12 g
Carbohydrates
(13%)
10 g
of which sugar
4 g
Fiber
5 g
Sodium
1,051 mg

Percentages are the share of calories from each macronutrient.

Charleys Cheesesteakspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Charleys Cheesesteaks — check it yourself. Product photograph © Charleys Cheesesteaks, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Charleys Cheesesteaks menu