sately

The Cheesecake Factory · Small Plates & Snacks

Grilled Chicken Mini Tacos (MDR)

33

46 g protein · 650 cals · 308 g*

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

29% of kcal
60% water
8 g/Mcal

What pulls it down

1%
17%

How scores work

Per

Calories
650
Protein
(29%)
46 g
Fat
(45%)
32 g
Carbohydrates
(27%)
43 g
of which sugar
10 g
Fiber
5 g
Sodium
1,480 mg

Percentages are the share of calories from each macronutrient.

The Cheesecake Factorypublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken taco (211 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by The Cheesecake Factory — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 322 items on the United States The Cheesecake Factory menu