Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
35% water
3 g/Mcal
What pulls it down
16%
8%
Per
- Calories
- 310
- Protein
- (1%)
- 1 g
- Fat
- (95%)
- 32 g
- Carbohydrates
- (4%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 520 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Chick-fil-AHigher-scoring, from Chick-fil-A’s own “Dressings” in United States.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.