Chick-fil-A · Sides

Bowl of Chicken Noodle Soup

20 g protein · 320 cals · 476 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

25% of kcal

84% water

9 g/Mcal

What pulls it down

How scores work

Per

Calories: 320
Protein: (25%); 20 g
Fat: (23%); 8 g
Carbohydrates: (53%); 42 g
of which sugar: 3 g
Fiber: 3 g
Sodium: 2,280 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Chick-fil-A

Higher-scoring, from Chick-fil-A’s own “Sides” in United States.

74
Chicken Tortilla Soup24 g protein · 280 cals · 265 g

Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 244 items on the United States Chick-fil-A menu