Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
29% water
14 g/Mcal
What pulls it down
10%
27%
Per
- Calories
- 210
- Protein
- (13%)
- 7 g
- Fat
- (18%)
- 5 g
- Carbohydrates
- (69%)
- 38 g
- of which sugar
- 7 g
- Fiber
- 3 g
- Sodium
- 310 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Chick-fil-AHigher-scoring, from Chick-fil-A’s own “Buns” in United States.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.