Why this score
a satiety boosterExceptional fullness per calorie — but at only 14 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
0% of kcal
97% water
0 g/Mcal
What pulls it down
14%
Per
- Calories
- 90
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 21 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 25 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Chick-fil-AHigher-scoring, from Chick-fil-A’s own “Drinks” in United States.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

