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Chili’s · Big Mouth Burgers Burgers exclude side fries

The Big Smasher Burger

21
The Big Smasher Burger

47 g protein · 949 cals · 306 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
47% water
2 g/Mcal

What pulls it down

5%
21%

How scores work

Per

Calories
949
Protein
(20%)
47 g
Fat
(60%)
64 g
Carbohydrates
(20%)
49 g
of which sugar
14 g
Fiber
2 g
Sodium
1,438 mg

Percentages are the share of calories from each macronutrient.

Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chili’s

Higher-scoring, from Chili’s own “Big Mouth Burgers Burgers exclude side fries” in United States.

Nutrition as published by Chili’s — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 162 items on the United States Chili’s menu