sately

Chipotle · Build your own

Flour Tortilla (burrito)

25
Flour Tortilla (burrito)

8 g protein · 320 cals · 119 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal
42% water
9 g/Mcal

What pulls it down

5%

How scores work

Per

Calories
320
Protein
(10%)
8 g
Fat
(26%)
9 g
Carbohydrates
(64%)
50 g
of which sugar
0 g
Fiber
3 g
Sodium
600 mg

Percentages are the share of calories from each macronutrient.

Chipotlepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken caesar wrap (269 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chipotle

Higher-scoring, from Chipotle’s own “Build your own” in United States.

Nutrition as published by Chipotle — check it yourself. Product photograph © Chipotle, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 63 items on the United States Chipotle menu