sately

Chipotle · Build your own

Steak

80
Steak

21 g protein · 149 cals · 113 g

Why this score

exceptionally filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

59% of kcal
75% water
7 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
149
Protein
(59%)
21 g
Fat
(38%)
6 g
Carbohydrates
(3%)
1 g
of which sugar
0 g
Fiber
1 g
Sodium
329 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Chipotle

Higher-scoring, from Chipotle’s own “Build your own” in United States.

Nutrition as published by Chipotle — check it yourself. Product photograph © Chipotle, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 63 items on the United States Chipotle menu