Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
59% of kcal
75% water
7 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 149
- Protein
- (59%)
- 21 g
- Fat
- (38%)
- 6 g
- Carbohydrates
- (3%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 329 mg
Percentages are the share of calories from each macronutrient.
Alternatives
ChipotleHigher-scoring, from Chipotle’s own “Build your own” in United States.
Nutrition as published by Chipotle — check it yourself. Product photograph © Chipotle, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




