Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
6% of kcal
81% water
0 g/Mcal
What pulls it down
58%
7%
Per
- Calories
- 630
- Protein
- (6%)
- 9 g
- Fat
- (27%)
- 19 g
- Carbohydrates
- (67%)
- 105 g
- of which sugar
- 95 g
- Fiber
- 0 g
- Sodium
- 290 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CinnabonHigher-scoring, from Cinnabon’s own “Beverages” in United States.
Nutrition as published by Cinnabon — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.