Cinnabon · Beverages

Cinnamon Roll Latte

6 g protein · 192 cals · 473 ml

Why this score

solidly filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

13% of kcal

91% water

0 g/Mcal

What pulls it down

30%

How scores work

Per

Calories: 192
Protein: (13%); 6 g
Fat: (29%); 6 g
Carbohydrates: (58%); 29 g
of which sugar: 26 g
Fiber: 0 g
Sodium: 112 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cinnabon

Higher-scoring, from Cinnabon’s own “Beverages” in United States.

92
Iced Latte5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Latte, 24 oz8 g protein · 160 cals · 710 ml
92
Iced Macchiato5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Macchiato, 24 oz8 g protein · 160 cals · 710 ml
89
Cappuccino5⁠–⁠8 g protein · 96⁠–⁠160 cals · 3 sizes

Nutrition as published by Cinnabon — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 94 items on the United States Cinnabon menu