Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
4% of kcal
85% water
6 g/Mcal
What pulls it down
61%
5%
Per
- Calories
- 310
- Protein
- (4%)
- 3 g
- Fat
- (32%)
- 12 g
- Carbohydrates
- (65%)
- 55 g
- of which sugar
- 49 g
- Fiber
- 2 g
- Sodium
- 370 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CinnabonHigher-scoring, from Cinnabon’s own “Beverages” in United States.
Nutrition as published by Cinnabon — check it yourself. Product photograph © Cinnabon, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.