Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
6% of kcal
75% water
1 g/Mcal
What pulls it down
54%
17%
Per
- Calories
- 850
- Protein
- (6%)
- 13 g
- Fat
- (34%)
- 32 g
- Carbohydrates
- (61%)
- 130 g
- of which sugar
- 102 g
- Fiber
- 1 g
- Sodium
- 480 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CinnabonHigher-scoring, from Cinnabon’s own “Beverages” in United States.
Nutrition as published by Cinnabon — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.