Cinnabon · Beverages

Peppermint Chilllattas

10 g protein · 620 cals · 710 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

6% of kcal

81% water

0 g/Mcal

What pulls it down

54%

How scores work

Per

Calories: 620
Protein: (6%); 10 g
Fat: (30%); 21 g
Carbohydrates: (64%); 100 g
of which sugar: 87 g
Fiber: 0 g
Sodium: 270 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cinnabon

Higher-scoring, from Cinnabon’s own “Beverages” in United States.

92
Iced Latte5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Latte, 24 oz8 g protein · 160 cals · 710 ml
92
Iced Macchiato5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Macchiato, 24 oz8 g protein · 160 cals · 710 ml
89
Cappuccino5⁠–⁠8 g protein · 96⁠–⁠160 cals · 3 sizes

Nutrition as published by Cinnabon — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 94 items on the United States Cinnabon menu